ELEVATE YOUR WELLNESS ROUTINE
INFRARED SAUNA + COLD PLUNGE + COMPRESSION THERAPY
REFRESH.RECHARGE.REVIVE.
All your recovery needs under one roof.
Whether you’re an experienced athlete, fitness enthusiast, or simply looking to de-stress from the everyday demands of life, REVIVE23 has the recovery modalities you need to reset, recharge and revive.
We offer science-backed wellness to help you feel good and perform better. For life.
OUR SERVICES
INFRARED SAUNAS
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Unlike traditional saunas, infrared saunas use advanced therapy to promote heat generation in the body with only a small percentage of the heat heating the air. This results in a deeper sweat and at a lower ambient air temperature. You will get all of the relaxation benefits of a traditional infrared sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature.
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Our saunas produce the same infrared heat produced by the sun and infrared heat is required for all living things for optimum health. This radiant heat increases the thermal energy in your joints and muscle tissue. When incorporated into a healthy lifestyle, infrared saunas provide a range of benefits including muscle recovery, pain relief, weight loss and increased metabolism, detoxification, better sleep, skin rejuvenation, and stress relief.
COLD PLUNGE
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Cold plunging, a type of cryotherapy, is when you immerse your body in cold water at varying temperatures and durations. The practice dates back thousands of years and healthy individuals use cold exposure to improve brain and body health.
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Cold water immersion can help you boost energy and mood, improve focus, build resilience, support immunity, improve sleep, increase metabolism and boost muscle recovery.
COMPRESSION THERAPY
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At REVIVE23, we offer NormaTec Recovery systems which use a science based massage of compressed air to improved circulation and speed recovery. A great ritual for post-workout, compression technology is used extensively in professional, Olympic and elite athletics.
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Our compression therapy garments can help enhance healthy circulation, decrease muscle soreness and fatigue, increase range-of-motion, reduce inflammation, speed recovery and help relaxation.
WE HAVE THE SOLUTION FOR YOU.
Whether you’re a first-timer, need to drop-in for a visit, or want to make recovery part of your health and wellness routine, we have a range of options to suit your needs.
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There are many benefits to routine rest and recovery habits. Memberships offer weekly access at discounted rates and come with priority booking, complimentary towel service, and exclusive discounts/offers.
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Save on on pre-purchased sessions! Valid for 2 months from purchase.
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Try us out, stop by for a quick visit or bring some friends for a group recharge session.
BENEFITS
DETOXIFICATION
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SKIN REJUVENATION
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MUSCLE RECOVERY
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STRESS RELIEF
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IMMUNE SUPPORT
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BOOSTS ENERGY & MOOD
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BURN CALORIES
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BOOST METABOLISM
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BETTER SLEEP
DETOXIFICATION • SKIN REJUVENATION • MUSCLE RECOVERY • STRESS RELIEF • IMMUNE SUPPORT • BOOSTS ENERGY & MOOD • BURN CALORIES • BOOST METABOLISM • BETTER SLEEP
Recovery is a return to a normal state of health, mind, or strength. It is the action or process of regaining possession or control of something stolen or lost.
Self-care is how you get your power back. Recharge your mind and body with our range of science-backed recovery modalities. We want everyone to experience the benefits of true self-care - to feel, look and perform your best. Visit us in studio to refresh, recharge and revive.